The GR 20, Corsica's famous hiking trail, is a demanding route that attracts many adventurers every year.
If you want to enjoy it in complete safety, it's essential to follow a few simple rules. advice.
Before setting off, adequate physical preparation is essential. Training several months in advance, by doing regular walks, helps to condition you for the long days ahead.
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It's also vital to find out about the route, the weather conditions and the refuges available.
When it comes to equipment, the key is to be light but well-equipped. A comfortable rucksack, sturdy hiking boots, a suitable sleeping bag and clothing for all weather conditions are essential.
The GR20, a demanding trail
We also strongly recommend that you take a first-aid kit and a topographical map with you.
Water and food management are also crucial. You need to provide enough water for each stage of the journey, as well as nutritious, high-energy food. Staying hydrated and eating regularly is vital to maintaining your energy levels.
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Finally, it's important to respect your own pace and listen to your body. It's wise to take regular breaks and not hesitate to adjust your plans according to your physical condition and the weather conditions.
Keeping a positive outlook and being open to enriching encounters along the way can turn this experience into an unforgettable memory.
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