{"id":96685,"date":"2025-11-27T08:51:00","date_gmt":"2025-11-27T07:51:00","guid":{"rendered":"https:\/\/petit-montagnard.fr\/?p=96685"},"modified":"2025-11-26T22:54:35","modified_gmt":"2025-11-26T21:54:35","slug":"chartreuse-on-vous-fait-decouvrir-6-experiences-pour-vivre-la-montagne-autrement-cet-hiver","status":"publish","type":"post","link":"https:\/\/petit-montagnard.fr\/en\/chartreuse-on-vous-fait-decouvrir-6-experiences-pour-vivre-la-montagne-autrement-cet-hiver\/","title":{"rendered":"Chartreuse: 6 different ways to experience the mountains this winter"},"content":{"rendered":"<p><strong>\u00c0 quelques pas de Grenoble et Chamb\u00e9ry, la <a href=\"https:\/\/www.chartreuse-tourisme.com\/\" target=\"_blank\" rel=\"noopener\">Chartreuse <\/a>signe un hiver insolite fait d\u2019immersion, d\u2019\u00e9coute, de neige et de ressourcement. Randonner dans le silence, dormir en for\u00eat, explorer une grotte ou s\u2019initier au bain froid : le massif propose des exp\u00e9riences uniques, accessibles et profond\u00e9ment d\u00e9paysantes.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>READ MORE:<\/strong> <a href=\"https:\/\/petit-montagnard.fr\/en\/budget-serre-where-and-how-to-ski-for-less-this-winter\/\">Tight budget: where and how to ski for less this winter<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c9couter la montagne : la rando sonore de Simon Pochet<\/h2>\n\n\n\n<p>Il suffit de marcher quelques minutes derri\u00e8re Simon Pochet pour comprendre que la Chartreuse poss\u00e8de un langage \u00e0 part. Accompagnateur en montagne et cr\u00e9ateur sonore, il propose des sorties pens\u00e9es comme de v\u00e9ritables immersions. \u00c0 ses c\u00f4t\u00e9s, les sentiers deviennent partitions, les arbres des instruments, le silence un espace de respiration.<\/p>\n\n\n\n<p>Ses randonn\u00e9es d\u2019initiation &#8211; \u00e0 la journ\u00e9e ou \u00e0 la demi-journ\u00e9e &#8211; int\u00e8grent des temps d\u2019\u00e9coute autour du monast\u00e8re de la Grande Chartreuse, dans une zone prot\u00e9g\u00e9e du bruit. Familles, groupes et enfants d\u00e8s 6 ans y d\u00e9couvrent un autre rapport \u00e0 la montagne : plus sensible, plus po\u00e9tique, plus vivant. Marcher, observer, partager\u2026 et soudain, sentir que la nature parle et que l\u2019on commence enfin \u00e0 l\u2019entendre.<\/p>\n\n\n\n<p><strong>Prices : <\/strong>180 \u20ac (\u00bd journ\u00e9e) ; 250 \u20ac (journ\u00e9e). Infos : destinationchartreuse.fr<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Explorer le dessous du massif : sp\u00e9l\u00e9ologie dans les grottes embl\u00e9matiques<\/h2>\n\n\n\n<p>Sous les falaises calcaires de Chartreuse s\u2019\u00e9tend un monde parall\u00e8le. Casque viss\u00e9, combinaison enfil\u00e9e, frontale allum\u00e9e, les participants plongent dans les myst\u00e8res de grottes mythiques : Saint-Aupre, Dent de Crolles, grotte du Cur\u00e9, grotte de l\u2019Aigle. Avec les guides d\u2019Acet\u2019eau, l\u2019aventure se fait douce, s\u00e9curis\u00e9e, accessible d\u00e8s 5 ans.<\/p>\n\n\n\n<p>\u00c0 l\u2019int\u00e9rieur, stalactites, stalagmites, couloirs fa\u00e7onn\u00e9s par le temps et colonies de chauves-souris composent un univers fascinant. On marche, on descend en rappel, on glisse parfois, et l\u2019on ressort avec l\u2019impression d\u2019avoir touch\u00e9 le c\u0153ur min\u00e9ral de la montagne.<\/p>\n\n\n\n<p><strong>Price :<\/strong> 53 \u20ac la demi-journ\u00e9e. Infos : aceteau.fr<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u2019aventurer en for\u00eat : l\u2019exp\u00e9rience du bivouac hivernal<\/h2>\n\n\n\n<p>De d\u00e9cembre \u00e0 mars, \u00ab L\u2019Appel de la nature \u00bb r\u00e9invente la nuit en montagne. Raquettes aux pieds, les participants quittent le village de Saint-Hugues pour rejoindre un campement nich\u00e9 sous les sapins. L\u00e0, un tepee chauff\u00e9, une fondue r\u00e9confortante, un po\u00eale qui cr\u00e9pite.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DRTvt7rDMeZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DRTvt7rDMeZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">See this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DRTvt7rDMeZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Une publication partag\u00e9e par Le pt\u2019it contenu de Saint Pierre de Chartreuse (@saint_pierre_de_chartreuse)<\/a><\/p><\/div><\/blockquote>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Encadr\u00e9 par un professionnel dipl\u00f4m\u00e9, ce bivouac invite \u00e0 reprendre le temps : observation des traces d\u2019animaux, d\u00e9couverte du milieu naturel, ateliers d\u2019orientation, construction d\u2019abris de neige lorsque les conditions le permettent. Une parenth\u00e8se simple, authentique, loin des \u00e9crans et des injonctions du quotidien.<\/p>\n\n\n\n<p><strong>Price : <\/strong>250 \u20ac par personne (+15 \u20ac de frais). Infos : destinationchartreuse.fr<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ressentir le froid autrement : immersion dans les rivi\u00e8res gel\u00e9es<\/h2>\n\n\n\n<p>Plonger dans une rivi\u00e8re glac\u00e9e en plein c\u0153ur de l\u2019hiver\u2026 l\u2019id\u00e9e semble folle. Et pourtant, sous la guidance de Delphine, coach form\u00e9e \u00e0 la m\u00e9thode LifeForce, elle se transforme en exp\u00e9rience profond\u00e9ment r\u00e9g\u00e9n\u00e9ratrice.<\/p>\n\n\n\n<p>Durant deux heures, respiration, travail mental et mouvements pr\u00e9paratoires permettent d\u2019appr\u00e9hender le froid diff\u00e9remment. L\u2019objectif n\u2019est pas la performance, mais l\u2019\u00e9coute de soi : accueillir la sensation, ralentir l\u2019esprit, reprendre le contr\u00f4le. Une m\u00e9thode aux bienfaits reconnus : meilleure gestion du stress, regain d\u2019\u00e9nergie, sommeil am\u00e9lior\u00e9. Une pratique accessible \u00e0 tous, \u00e0 condition de respecter son rythme.<\/p>\n\n\n\n<p><strong>Prices :<\/strong> 25 \u20ac la session collective ; 80 \u20ac en individuel. Sessions chaque dernier dimanche du mois. Infos : destinationchartreuse.fr<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u2019\u00e9lever dans les arbres : la grimpe en pleine canop\u00e9e<\/h2>\n\n\n\n<p>Au d\u00e9part de Saint-Pierre-de-Chartreuse, Renaud initie petits et grands \u00e0 la grimpe d\u2019arbres. Harnach\u00e9s, reli\u00e9s \u00e0 des cordes, les apprentis grimpeurs s\u2019\u00e9l\u00e8vent doucement, branche apr\u00e8s branche, jusqu\u2019\u00e0 prendre de la hauteur.<\/p>\n\n\n\n<p>L\u00e0-haut, au milieu de la canop\u00e9e, la Chartreuse s\u2019ouvre diff\u00e9remment : plus vaste, plus silencieuse, plus contemplative. Pour prolonger l\u2019instant, un pique-nique perch\u00e9 \u00e0 huit m\u00e8tres du sol est possible, sur une plateforme d\u00e9di\u00e9e. Une mani\u00e8re ludique et po\u00e9tique d\u2019observer la for\u00eat en hiver.<\/p>\n\n\n\n<p><strong>Price :<\/strong> d\u00e8s 45 \u20ac \/ personne. Infos : naturedescimes.com<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Observer la vie sauvage : une nuit dans \u00ab L\u2019Aff\u00fbt \u00bb<\/h2>\n\n\n\n<p>En lisi\u00e8re de for\u00eat, un petit chalet veille, discret, tourn\u00e9 vers les sous-bois. \u00ab L\u2019Aff\u00fbt \u00bb porte bien son nom : une fen\u00eatre est ouverte sur la vie sauvage. Jumelles \u00e0 port\u00e9e de main, on observe chevreuils, \u00e9cureuils, oiseaux\u2026 des sc\u00e8nes simples, pr\u00e9cieuses, qui rappellent que la nature vit m\u00eame lorsque la montagne semble fig\u00e9e.<\/p>\n\n\n\n<p>Confortable, chaleureux, l\u2019h\u00e9bergement accueille jusqu\u2019\u00e0 cinq personnes et offre une immersion rare : une nuit envelopp\u00e9e de silence, loin des lumi\u00e8res, proche du vivant.<\/p>\n\n\n\n<p><strong>Prices :<\/strong> 90 \u00e0 110 \u20ac la nuit pour 2 personnes, puis suppl\u00e9ment par personne. Infos : cabaneschartreuse-insolite.fr<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c0 quelques pas de Grenoble et Chamb\u00e9ry, la Chartreuse signe un hiver insolite fait d\u2019immersion, d\u2019\u00e9coute, de neige et de ressourcement. Randonner dans le silence, dormir en for\u00eat, explorer une grotte ou s\u2019initier au bain froid : le massif propose des exp\u00e9riences uniques, accessibles et profond\u00e9ment d\u00e9paysantes. \u00c9couter la montagne : la rando sonore de<\/p>","protected":false},"author":7,"featured_media":96719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[327,253],"class_list":{"0":"post-96685","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-voyages","8":"tag-alpes-du-nord","9":"tag-voyages"},"_links":{"self":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts\/96685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/comments?post=96685"}],"version-history":[{"count":5,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts\/96685\/revisions"}],"predecessor-version":[{"id":96720,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts\/96685\/revisions\/96720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/media\/96719"}],"wp:attachment":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/media?parent=96685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/categories?post=96685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/tags?post=96685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}