{"id":86503,"date":"2024-12-31T13:02:00","date_gmt":"2024-12-31T12:02:00","guid":{"rendered":"https:\/\/petit-montagnard.fr\/?p=86503"},"modified":"2024-12-31T12:55:28","modified_gmt":"2024-12-31T11:55:28","slug":"courchevel-5-ways-to-relax-and-recharge-after-skiing","status":"publish","type":"post","link":"https:\/\/petit-montagnard.fr\/en\/courchevel-5-idees-pour-se-detendre-et-faire-le-plein-denergie-apres-le-ski\/","title":{"rendered":"Courchevel: 5 ways to relax and recharge after skiing"},"content":{"rendered":"

The 3 Valleys resort offers a wide range of ways to recharge your batteries between two runs on the slopes. Le Petit Montagnard has selected 5 great ways to relax in Courchevel. <\/strong><\/p>\n\n\n\n

Le playfight<\/strong> directly on the slopes <\/h2>\n\n\n\n

Join mountain guide and yoga teacher Lorelei Rodrigo for an incredible experience of playfighting, a deep connection with yourself and others. <\/p>\n\n\n\n

Participants are invited to reconnect with their untouched nature, their inner strength and power. Playfight combines conscious struggle, play and full presence, with the aim of all participants being less serious and more playful. <\/p>\n\n\n\n

The playfight is a personal journey and a unique group experience where participants support each other and fight, but in a benevolent way: there are no winners or losers. <\/p>\n\n\n\n

For more information, click here<\/a>.<\/p>\n\n\n\n

Paddleyoga and aquapaddle at Aquamotion<\/h2>\n\n\n\n

At the renowned Aquamotion centre, at the cutting edge of well-being, there are two new activities to try out: paddleyoga and aquapaddle. Two simple activities that only require you to know how to swim. <\/p>\n\n\n\n

Paddleyoga is ideal for developing concentration and balance. Students are invited to perform a series of yoga postures and stretches on a stand-up paddle board. <\/p>\n\n\n

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Aquapaddle, again on a stand-up paddle board, offers a dynamic workout designed to develop muscular and cardio-respiratory endurance, not forgetting agility. <\/p>\n\n\n\n

Other activities on offer at Aquamotion include aromatherapy, acquabike, pilates and yoga. <\/p>\n\n\n\n

For more information, click here<\/a>. <\/p>\n\n\n\n

The spa at the H\u00f4tel de la Loze<\/h2>\n\n\n\n

The H\u00f4tel de la Loze de Maison Fenestraz, on the Courchevel 1850 snow front, has a new treatment area. It offers alternative therapies to connect guests with their deepest emotions. <\/p>\n\n\n\n

Using materials connected to nature, such as a large plant wall, natural terracotta, pink Himalayan salt and warm colours, the route includes a walk through nature through a tunnel in which four sensory showers evoke the worlds of the countries where Maison Fenestraz is based: Argentina, Brazil, France and Italy.<\/p>\n\n\n\n

Finally, the snow fountain completes the circuit by creating a thermal shock for the body, a practice renowned for reducing stress and improving blood circulation. <\/p>\n\n\n\n

For more information, click here<\/a>. <\/p>\n\n\n\n

Hair care at the H\u00f4tel Barri\u00e8re Les Neiges<\/h2>\n\n\n\n

Welcome to the Les Neiges hair salon, the result of an exceptional collaboration between Balmain Hair Couture and the H\u00f4tel Barri\u00e8re Les Neiges! <\/p>\n\n\n\n

Thanks to this partnership, you can enjoy a luxurious, personalised hair care experience. <\/p>\n\n\n\n

Thanks to the expertise of Balmain Hair Couture, take advantage of their exclusive products, acclaimed the world over, and the talent of the hairdressers who work in this sublime setting.<\/p>\n\n\n\n

For more information, click here<\/a>.<\/p>\n\n\n\n

Puppyoga at H\u00f4tel Le Montana<\/h2>\n\n\n\n

Do you love animals? Puppyoga is for you! This activity, which combines the serenity of yoga with the innocence and joy of puppies, will give you a uniquely relaxing experience. <\/p>\n\n\n\n

On the programme: 20 minutes of yoga, 10 minutes of meditation and 30 minutes of games and cuddles with the puppies. It's an original activity for everyone, a gentle way to recharge your batteries. <\/p>\n\n\n\n

For more information, click here<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

La station des 3 Vall\u00e9es propose de multiples offres pour recharger ses batteries entre deux descentes sur les pistes. Le Petit Montagnard vous a s\u00e9lectionn\u00e9 5 bons plans d\u00e9tente \u00e0 Courchevel. Le playfight directement sur les pistes En compagnie de Lorelei Rodrigo, sophrologue accompagnatrice en montagne et professeure de yoga, vivez une exp\u00e9rience incroyable en<\/p>","protected":false},"author":7,"featured_media":86513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3],"tags":[312,65,327,254,311],"class_list":{"0":"post-86503","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bons-plans","8":"tag-3-vallees","9":"tag-a-la-une","10":"tag-alpes-du-nord","11":"tag-bons-plans","12":"tag-courchevel"},"_links":{"self":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts\/86503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/comments?post=86503"}],"version-history":[{"count":20,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts\/86503\/revisions"}],"predecessor-version":[{"id":86535,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/posts\/86503\/revisions\/86535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/media\/86513"}],"wp:attachment":[{"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/media?parent=86503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/categories?post=86503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/petit-montagnard.fr\/en\/wp-json\/wp\/v2\/tags?post=86503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}